Addal

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Neggez ar: ẓer isebtar, anadi

Addal d tagrumma n iluɣma n tasengama. Illa w-addal amazday (n ujmu) neɣ win izmer ad yurar yiwen kan n wemdan.

Aṭas n leṣnaf n addal i yellan, ad nader ger assen kra ger wid i ḥemlen leqbayel : Takurt uḍar, Takurt ufus, Ukkim (Boxe), Accaf (Natation), Judu, Karati, atg.